GROUP CLASSES & PRIVATE TUITION
Valerie May Yoga offers beginners and mixed level yoga classes in the Chislehurst and Bromley area.
MIXED LEVEL FLOW CLASSES
-The pace will allow you to slow down and step outside of the busy to-do list of life these days;
-The style is profoundly linked to ancient yoga philosophy but at the same time suited to modern day life;
-The yoga postures practiced are safe and sustainable for the body.
-There is ample time to connect to the breath, mediation and deep relaxation.
-The classes are inclusive for everybody regardless of age, shape or flexbility.
-There is personal choice to practice at your own pace and level.
-All mats and props provided at no extra charge.
-You will leave feeling less anxious and stressed, more calm, rested and present in your life.
Thursdays | 9.30am to 10.45am.
The Upper Room | Chislehurst Methodist Church | Prince Imperial Road | Chislehurst | BR7 5LX
Tuesdays | 8.00pm to 9.15pm & Saturdays | 10.30am to 11.45am
Canterbury Room | Livingstone House | 13 Beechcroft | Chislehurst | BR7 5DB
6 week block | £66 (pricing may vary dependent on length of course)
4 week flexible pass | £48
Please note: in order to secure your place in a class, payment for the block (or remaining sessions if joining after the block has started), must be made prior to your first class.
One to one classes will be tailored to your needs, specifically designed for you and your body. I will come to the comfort of your home. Please call or email me to discuss your requirements. Please note that payment must be made in advance of your first session.
One to One | from £45
Duo | from £60